RECESS offers an effective, low-cost program for developing physical and mental fitness that meets the President's Challenge for physical education. No high-cost equipment or specialized space is necessary.
Children's Classes
The RECESS program uses the 36-week Yoga Ed curriculum. Each lesson or inquiry experientially, scientifically, and creatively explores the body, mind, and self. Classes are designed to support an active exploration of themes that enrich children's understanding of themselves and develop knowledge as well as awareness.
Professional Development
RECESS professional development curriculum trains classroom teachers to utilize simple exercises to enhance health, well-being, learning and responsible behavior. This program enables teachers to support themselves and their students through movement and "time-in" techniques. The program can be done by anyone in 5-15 minutes and requires no previous experience, extra space or equipment.
Children's Classes
The RECESS program uses the 36-week Yoga Ed curriculum. Each lesson or inquiry experientially, scientifically, and creatively explores the body, mind, and self. Classes are designed to support an active exploration of themes that enrich children's understanding of themselves and develop knowledge as well as awareness.
Professional Development
RECESS professional development curriculum trains classroom teachers to utilize simple exercises to enhance health, well-being, learning and responsible behavior. This program enables teachers to support themselves and their students through movement and "time-in" techniques. The program can be done by anyone in 5-15 minutes and requires no previous experience, extra space or equipment.